Allowing personal stressors and overwhelm to spill into your business is the worst thing you can do to increase revenue and be an impactful leader!
If you're a business owner or executive you already know that if you're going the log-haul successfully you can't be weighed down by stress. Unfortunately, most overwhelmed business owners and entrepreneurs make the mistake of focusing on the next promotion or venture first, but without knowing they’re digging themselves deeper into burnout and wasting months and sometimes years in therapy or looking for the next brief moment of rest.
THAT’S WHY... we’ve created an innovative program that combines both Executive Coaching and Wellness Coaching to help you learn how to build your mental hygiene practices while enhancing business acumen by focusing on YOUR wellness and professional development, so you don’t waste any more time and money trying out self-care trends and separately employing a business coach who can’t maximum ROI!
It’s called the Executive Wellness Accelerator™
Executive Wellness Coaching is a journey, not a sprint. But when you are experiencing forgetfulness, brain fog, loss of motivation, sleeplessness, overwhelm, over eating/loss of appetite, fatigue, muscle aches, etc. we need to get your stress under control.
The Executive Wellness Accelerator™ aims to help you tackle your immediate needs for rest and recharge while still meeting your goals and targets.
We will hold you accountable, ask you tough questions, introduce you to new tools and ideas so you can find the best path to stress relief and a re-ignited passion personally and professionally.
I offer these tools: The eLead Well™ system and the Phoenix-RISE Transformation Program, depends on individualized needs.
You getting the rest and relief you NEED is our #1 Priority.
Your success, harmonious lifestyle
1:1 Private Coaching Session (50min)
Leaders need high levels of energy, flexibility and agility to perform at their best. Mental, physical and emotional health are foundational to every leadership skill. Meet with Dr. Shané for individualized coaching sessions to discuss, explore, and strategize your way to transformational growth. Whether you're up against stressors personally or professionally, we work together to the create SMART goals, implementation plans, gain accountability towards milestones, and celebrate successes TOGETHER. Nothing is off the table!
Unlimited eCoaching (via WhatsApp)
Dr. Shané has a style that is energetic, intuitive, and down-to-earth – she’s all about ensuring maximum impact! To help you in between your scheduled 1:1 session(s), you can connect in real-time to gain support directly from your Coach, trusting that you’re not in this alone. From last minute presentation jitters, to brainstorming new ideas, Unlimited eCoaching is how you will know your wellness and business BOTH matter.
Lifetime Access to Digital Resources
Immediately upon sign-up, gain exclusive access to SPCG TV and the SPCG’s Inner Circle private community! From trainings, webinars, LIVE events, peer-reviewed journals, book recommendations, and more, you won’t ever have to look further for on-demand resources to fuel your self-care or leadership journey. All resources were hand-picked, curated and designed by Dr. Shané to help you deep dive into executive wellness at your leisure. This library is exclusive to private clients and is continually updated.
Meet your Coach, Doc Shané!
As seen in LA Times, tickerNEWS AUS, and featured on CBS News (KCAL 9 local), TNC Radio, VoyageLA, Authority, ShoutoutLA, and Thrive Global magazines, Dr. Shané P. Teran is an Organizational Development Psychologist, Psychotherapist, Podcaster, Trainer, and Published Author who enjoys mining for peace amid work-life turmoil. She is the Founder of the Los Angeles-based consulting firm SP Consulting Group, LLC where she serves as the Senior Executive Wellness Coach and Organizational Development (OD) Strategist for business leaders seeking work-life balance and integration. Dr. Shané’s mental health career began in 2005 as a Child Welfare Caseworker and spans over 17 years as a Social Worker, clinical administrator, and Psychotherapist.
With over 11 years of experience in federal healthcare, it was in 2015 that Dr. Shané began to merge her skills as a clinician, Lean Six Sigma Specialist, certified coach and OD Psychologist to serve as consultant and advisor to community leaders, business executives and c-suite level leaders looking to fulfill their purpose as a well balanced and service-based leader. While continuing to serve as advisor and coach to emerging leaders and clinicians, Dr. Shané has maintained global influence as a contracted Researcher, Leadership & Team Development Trainer, OD Consultant, Public Speaker, and Executive Wellness Coach for leaders within top performing organizations, e.g., Amazon, Netflix, Inc., UCLA and Facebook to name a few. She’s also managed to find time to offer ongoing peer reviews for Harvard Business Review Press publications and serve as an Executive Contributor for BRAINZ. Magazine.
“As a wife, mom, and business owner it is important that I take care of myself, both physically and mentally. Working with Shané has been an important part of me maintaining a healthy lifestyle when it comes to my mental health. Together, she has given me tools to cope with the sometimes unrealistic expectations I put on myself and allow others to project onto me. I realize that I am only able to give to my family and others if I take care of me first. Shané helps to make sure I am focused on my priorities.”
OWNER, TRAVILLION LAW GROUP, LOS ANGELES, CA
“Dr. Shané is a Godsend! I had been putting off my exam because of test anxiety when a friend of mine invited me to Dr. Shané’s Facebook group. When I mentioned I had registered (finally) for my exam, Dr. Shané offered several coaching sessions to help me manage my anxiety. I was able to Zoom with Dr. Shané while she walked me through relaxation exercises and helped me identify some positive affirmations specific to my needs. Not only did I feel better after our sessions, I was pumped! Dr. Shané helped remind me of the boss lady I am and I walked into my exam with confidence. So of course, I PASSED!!! Now I’m in the process of starting the next chapter in my career!! I am beyond grateful for the opportunity to work with her!! If you have any doubts, trust her process! It works!! Besides, YOU GOT THIS!!”
LICENSED CLINICAL SOCIAL WORKER, SPOKANE, WA
“SP Consulting helped me in so many ways. As a mother I had very little time to work on my health, I gained over 30 pounds and began to have health issues. After discussing my issues with Shané, I was given, not only a plan to better health, but also additional support to keep me motivated. Today I have maintained a healthy lifestyle and weight. Thank you so much SP Consulting!”
OWNER, A NEIGHBORHOOD CLUBHOUSE, CLEVELAND, OH
“Working with Shané has been an amazing experience. As an emerging life coach, launching into my business, I was very apprehensive in pursuing what I knew God had instructed me to do. Shané worked first on my mindset and really delved into the areas of fear, anxiety, and lack of confidence. She taught me tools that not only applied to my business mindset but also transferred into my daily life and self-care. We explored organization, implementing schedules to maximize effectiveness, and learning to stay true and confident to the assignment I’ve been given. Shané’s passion for bringing clarity to one’s vision helps you as the client to see bigger, dream clearer, and know nothing is impossible to those that believe.”
OWNER, DESTINY IN DIAGNOSIS, ATLANTA, GA
A new view on the science of how your body really uses energy - so you can filter out misleading information and implement what is right for your body.
A framework to help you use your mind as a tool on your journey to experience full Wellbeingness - all so that you have it working for you and not against you.
All the energy that you need, both physically and emotionally, to live and perform at the highest levels of peak performance both personally & professionally.
All of the answers on how to hone the meta skills of decision making (decisive) and follow through (integrity with yourself). You'll learn how to use your brain in service to your body instead of the other way around.
Bottom Line: Together we will expand your executive functioning skills to work and live in a way that is fully in alignment with your optimal self.
Discover how to get excited again, so you can rest and reset without stress and overwhelm
Grab this FREE E-book “Re-ignite Your Mojo: Keeping Motivation Simple for Leadership Success” by Dr. Shané P. Teran
Schedule a call to discuss private coaching to help elevate
you to be the WHOLE YOU you know you can be.
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